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Personal Lifestyle Empowerment for Health & Longevity

Imagine what your life would be like if you had clear thinking, energy, & vitality every day?

As a Functional Medicine Nutritionist, Sinead is your personal advocate for living an energized, healthy, vibrant life. She empowers, coaches & guides her clients in their quest for health, healing and a higher quality of life. Her approach is real, flexible, & practical, free of guilt, denial & restriction. Her personalized consulting style ensures to discover your optimal individualized, nutritional lifestyle. Making incremental, sustainable changes to food and lifestyle habits will reset your “norm” & create a new level of wellness that’s yours for your lifetime!

“I never knew how bad I felt until I knew what if felt like to feel good”

OMG that was by FAR the best speaker we have ever had!!!! I have not been able to get any work done since the presentation! Everyone keeps coming up to me asking where we found her…she was so GREAT…so informative…I feel like I could relate to her…everything she said made so much sense…can we have her back – I have heard it all and I am sure it will keep coming in. I just wanted you to know how much positive feedback I have received and personally felt like I could have listened to her all day long!!! Thank you so much for providing us with such a wonderful opportunity! Hope we can have her back one day.
— Becky

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Working with Sinead

Are you lacking the focus, motivation & guidance you need to get your health on track? Are you fed up with your lack of energy, poor digestive health, stubborn weight gain, or poor sleep quality? Are you tired of feeling stressed, anxious & depressed? Are you worried that you’re succumbing to a future plagued with autoimmune disorders & chronic illnesses? Sinead delves into the root causes of these issues & creates individualized healing programs that effectively nurture the body and mind back to optimal health, vitality & wellness.

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share & learn

Sinead shares her passion for & belief in this integrative, holistic approach to nutrition & wellness through her blogs and videos. Her vision is to provide resources & information that will fast-track you on your path to a healthy, vibrant lifestyle. No matter where you are on your path to wellness, she has something for everyone! Check out her blog & subscribe to her newsletter to stay up-to-date on the latest posts, news and events, and industry trends. Likewise, you can also stay up to date with her on her Facebook page.


“The Natural healing Force Within Each one of us is the greatest force in getting well. our food should be our medicine. our medicine should be our food” - hippocrates

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Specialities include:

Weight Management

Digestive Issues

Depression & Anxiety


Autoimmune Disorders

Chronic Illness

eating disorders

Stress Management

Reach out today via the form below or connect with Sinead on Facebook to get you on your path to health & healing!

Do this for you. you’re worth it.

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Sinead has been a true inspiration to me. Not only has she inspired me to live a healthier lifestyle, but she has also taught me that when you want something in life, there’s really no reason why you shouldn’t aim to achieve it!
— Karine