"Your gut is the largest endocrine (hormone producing) organ, responsible for making more than 50 hormones." - Dr Jolene Brighten
FREE WORKSHOP
Why Your Hormones Can't Heal Until Your Gut Does
The Real Reason You're Still Exhausted, Foggy, and Hormonal (And What to Do About It)
Discover the missing piece that's been keeping you exhausted, foggy, and hormonally imbalanced—and learn the exact 3-step protocol that's transformed hundreds of women from barely surviving to fully thriving.
This workshop is perfect for you if you're dealing with fatigue, brain fog, weight gain, digestive issues, or sleep problems – and you're tired of band-aid solutions that don't address the root cause.
If you've been looking for someone who truly gets what you're going through, who has walked this path themselves, and who can give you real, actionable answers instead of more questions... you've found her.
DATE + TIME | Wednesday, July 30th @ 6 pm MST
AGENDA
Welcome and getting settled (5 Min).
‘Why Your Hormones Can't Heal Until Your Gut Does’ discussion (45 Min).
Your questions, my answers. This section is about YOU - bring your specific symptoms, your unique situation, and get real answers tailored to your body (10 Minutes)
about this event:
Welcome to ‘Why Your Hormones Can't Heal Until Your Gut Does’
Join functional nutritionist Sinead, who transformed her own health from crushing fatigue and brain fog to vibrant energy at 50, for this intimate workshop where you'll finally understand why your gut holds the key to your hormonal healing.
This isn't another surface-level health talk. This is the missing piece you've been searching for—the connection between your digestive struggles and the hormonal chaos that's been stealing your joy, energy, and sense of self.
In 60 minutes, you'll walk away with clarity, hope, and a concrete plan to start healing. Plus, you'll connect with others who understand your journey in a supportive space where you'll finally feel heard and validated
When was the last time you felt like yourself?
I've worked with countless individuals who've shared heartbreaking stories:
Afraid to eat out because everything wrecks their stomach
Underperforming at work because brain fog hits like a wall at 2 pm
Canceling plans to lay in bed with yet another migraine
Cycling through doctor's offices for years with multiple prescriptions but no real answers
The most painful part? Feeling completely alone in this struggle.
If this sounds familiar, I want you to know something important: You are not alone, and there is hope.
In this engaging 60-minute workshop, you'll discover:
The gut-hormone connection nobody talks about – Why your hormones can't balance when your gut is inflamed (and why this explains your exhaustion, brain fog, and unpredictable periods)
The 3 hidden gut disruptors that are secretly sabotaging your hormones right now – even if you think you're eating healthy
My signature 3-step protocol that addresses the root cause of hormonal imbalance by healing your gut first
The supplement mistake 90% of women make that actually makes hormone problems worse (and what to do instead)
Why "normal" lab results don't mean you're healthy – and the specific markers your doctor isn't checking
The exact foods that heal your gut and naturally balance your hormones (plus the ones that are quietly destroying your progress)
Real client case studies – see exactly how women just like you went from exhausted and hormonal to energized and balanced
Ready to Finally Understand Your Body?
Stop guessing what's wrong with your hormones. Join me for this eye-opening workshop and discover the gut-hormone connection that changes everything.
SPECIAL WORKSHOP BONUS
Stay until the end and receive my "Gut-Healing Starter Kit" – including my personal morning routine, my signature hormone-balancing smoothie recipe, and a shopping list of the top 10 gut-healing foods (valued at $47, yours FREE).
Reserve your spot now – spaces are filling quickly!
Hope to see you there,
Sinead
What Past Attendees Are Saying
"I finally understand why nothing was working! This workshop connected all the dots for me. I signed up for the program that night and I'm already seeing changes in my energy and digestion just 3 weeks in."
— Sarah M., Marketing Manager
"After years of being told my labs were 'normal' while feeling terrible, this workshop gave me hope. The gut-hormone connection made everything click. I wish I'd found this years ago!"
— Jennifer L., Mom of 3
“i feel better than i have in 3 years which is life changing.”
HI THERE, I’M SINEAD URWIN.
My journey back to balance began with a health crisis.
A high-powered career in investment banking inflamed my habits of choosing coffee over sleep and extreme fitness over balanced exercise and nutrition.
Years of chronic stress, depression, and a lack of nutrition eventually morphed into a litany of digestive, inflammatory, and autoimmune conditions.
I didn’t feel listened to by my doctor, so I started to search for my own answers.
After years of research and with the assistance of a number of professional nutritionists, I was able to heal the symptoms of my inflammatory and autoimmune conditions through intentional shifts in food, supplements and lifestyle.
As I began to realize the power of the mind and body to heal itself, I came to understand that it was time to close the chapter on my corporate investment banking career. I turned toward healing instead.
I went on to earn a master’s degree in Holistic Wellness, specialized as a Holistic Health Practitioner with the Institute for Integrative Nutrition and earned a Fitness Nutrition and Weight Loss Specialization from the National Academy of Sports Medicine.
My mission is to help driven people like you take back their health and get back to enjoying their lives.
High-achieving people need more than just basic nutritional advice—they become the best version of themselves when they have a strategic partner who understands their unique challenges and aspirations.
As a Functional Nutritionist and Wellness Coach, I provide the expertise, personalized care, and practical solutions so you can get back to excelling the way you are used to in every aspect of your life.
I hope you find my Heal Your Brain Fog Course helpful!
In good health,
Sinead