“I came to Sinead with a number of symptoms including extreme vertigo, numbness in hands and feet, brain fog and fatigue. I had been to a every doctor and specialist I could think of but did not find any answers. Within one week of working together my symptoms began to ease. Just six weeks later, I was virtually symptom-free.”

“I’M A 70 YEAR OLD WOMAN. I HAVE BEEN A VEGETARIAN FOR YEARS. I WAS FACING DIGESTIVE ISSUES AND EXTREME FATIGUE. SINEAD EXPLAINED TO ME WHAT HAPPENS WHEN YOU HAVE INFLAMMATION IN YOUR BODY.

SHE EXPLAINED HOW YOUR BODY REACTS TO CERTAIN FOODS. WE WERE ABLE TO MAKE ADJUSTMENTS TO MY VEGETARIAN DIET TO REDUCE INFLAMMATION. AND I STARTED A PROGRAM OF DAILY WALKING.

WITHIN A YEAR, I’VE LOST TEN POUNDS, MY SYMPTOMS ARE GONE AND I’M IN GREAT HEALTH. THESE ARE THINGS I DIDN’T LEARN ABOUT UNTIL I WAS 69 YEARS OLD. AND IT HAS BEEN LIFE CHANGING.
”

“Sinead is brilliant, kind and knows her stuff! I went through a period of very poor health 7 years ago. When I met her I wanted to work with her to see if she could help me get my health back in line. Within months of working with Sinead, I saw significant progress and didn’t need a nap every day. I highly recommend working with Sinead. She will help give you your energy and health back.”

“I had been struggling with gut issues for years. My doctor suggested I quit gluten and dairy and sent me on my way. That wasn’t enough. I needed someone who actually specialized in this — and after some searching, I found Sinead.

From the first meeting I knew I was in the right place. It wasn’t always easy, but she found an alternative for every elimination I had to make so I never felt restricted. Now, at the end of our time together, I could cry. No more bloat. No more pain. I get to enjoy food again. I CAN EAT BROCCOLI AGAIN. If you know, you know.

Stop wasting money on influencer supplements that promise overnight fixes. It takes someone willing to sit with you, hear you, and actually guide you. That’s Sinead.”

“I came to Sinead wanting to understand what my family should and shouldn’t be eating. She gave me the tools and knowledge to make better choices on my own — which is exactly what I needed. My energy levels have skyrocketed, and a scalp issue I’d been dealing with, including hair loss, resolved completely.
When you work with Sinead, you have her undivided attention. You can tell she genuinely cares. I can’t recommend her enough.”

“I have worked with Sinead over the last eight months and have seen incredible results. I came in with a stalemate in losing weight, hormonal imbalances, and PCOS-type symptoms like insulin resistance. Sinead helped me find whole foods to eat, recommend foods to no longer eat, and mineral and vitamins to help with any deficiencies. I followed her recommendations and within four months I had lost 18 pounds and brought my insulin from pre-diabetes levels to normal levels. At the 8 month mark I am maintaining a 20lb deficit and addressing further deep health issues. We are now looking at mold toxicity protocols to further help digestion and autoimmune symptoms to continue increasing my energy levels and focus. It feels like I know my body again after two years of confusing results, and I’ve learned to pay much fuller attention to what my body is telling me through nutrition responses and stress. I was skeptical at first about the protocols suggested, but after the last year of incredible shifts, I give 5 stars to Sinead’s holistic approach and practice.”

“Hi Sinead,
Just to update you on my progress, I have incorporated all of your advice and as of this morning the edema in my ankles is completely resolved.
I cannot thank you enough for your wonderful advice and knowledge of nutrition and health. You’re a genius.
I will be sticking to your dietary plan for the rest of my life and you can bet that if I ever have another issue, you will be the one I call.
Thank you so much!”

“Over the course of working with Sinead I lost 23 pounds — 3 inches off the belt, 5 inches from the stomach — and have kept it off. But the most surprising result was mental. In a short time my overall happiness and opinion of myself improved significantly. I look forward to each day in a way I didn’t before. I believe I will live many more of them because of the changes I’ve made.”

“Sinead’s guidance on my journey to a healthier lifestyle has been invaluable. Her knowledge and expertise, combined with her enthusiasm and passion inspire me to stay committed to my nutritional and health goals. I would absolutely work with her again!”

“Sinead will make recommendations that are specific to you and your needs. She helped me incorporate foods into meal planning that were not only beneficial to me living with Crohn’s Disease but also practical for my young family!”

“If you are ready to start feeling good and expand your health horizons, I would definitely suggest you contact Sinead!”