“All disease begins in the gut” - Hippocrates
FREE WORKSHOP
Your Hormonal Health Begins in Your Gut
Don't let your hormones hold you hostage…START FEELING BETTER NOW!
After years of searching for answers—cycling through doctors, trying countless supplements, and feeling dismissed or misunderstood—you finally found this workshop. That's not a coincidence.
If you've been looking for someone who truly gets what you're going through, who has walked this path themselves, and who can give you real, actionable answers instead of more questions... you've found her.
DATE + TIME | Wednesday, June 18th @ 6 pm MST
AGENDA
Welcome and getting settled (5 Min).
‘Your Hormonal Health Begins in Your Gut’ discussion (35 Min).
Q&A (10 Minutes).
Working together and an invitation to schedule your complimentary consultation. (5 Min)
After Session Mixer and Personal Questions (5 Minutes)
about this event:
Welcome to Hormonal Health Begins in Your Gut
Join functional nutritionist Sinead, who transformed her own health from crushing fatigue and brain fog to vibrant energy at 50, for this intimate workshop where you'll finally understand why your gut holds the key to your hormonal healing.
This isn't another surface-level health talk. This is the missing piece you've been searching for—the connection between your digestive struggles and the hormonal chaos that's been stealing your joy, energy, and sense of self.
In 60 minutes, you'll walk away with clarity, hope, and a concrete plan to start healing. Plus, you'll connect with others who understand your journey in a supportive space where you'll finally feel heard and validated
When was the last time you felt like yourself?
I've worked with countless individuals who've shared heartbreaking stories:
Afraid to eat out because everything wrecks their stomach
Underperforming at work because brain fog hits like a wall at 2 pm
Canceling plans to lay in bed with yet another migraine
Cycling through doctor's offices for years with multiple prescriptions but no real answers
The most painful part? Feeling completely alone in this struggle.
If this sounds familiar, I want you to know something important: You are not alone, and there is hope.
In this engaging 60-minute workshop, you'll discover:
Join me for this transformative 60-minute session where you'll learn my simple, doable framework to heal your gut and start feeling better now:
5 Simple Steps to Reverse Gut Damage
Completely free to implement strategies you can start todayThe Energizing Green Shake Recipe
Works better than your morning latte (while still letting you enjoy that latte too)A Complete Day's Menu
Simple, doable recipes you can make at home—even if cooking isn't your thingLive Q&A Session
Get your specific questions answered in real-timeSupportive Community
Connect with others on similar healing journeysready to start your healing journey?
If you're tired of feeling tired, frustrated with your body, and ready to discover what true vitality feels like, this workshop is for you.
Reserve your spot now – spaces are filling quickly!
Hope to see you there,
Sinead
“i feel better than i have in 3 years which is life changing.”
HI THERE, I’M SINEAD URWIN.
My journey back to balance began with a health crisis.
A high-powered career in investment banking inflamed my habits of choosing coffee over sleep and extreme fitness over balanced exercise and nutrition.
Years of chronic stress, depression, and a lack of nutrition eventually morphed into a litany of digestive, inflammatory, and autoimmune conditions.
I didn’t feel listened to by my doctor, so I started to search for my own answers.
After years of research and with the assistance of a number of professional nutritionists, I was able to heal the symptoms of my inflammatory and autoimmune conditions through intentional shifts in food, supplements and lifestyle.
As I began to realize the power of the mind and body to heal itself, I came to understand that it was time to close the chapter on my corporate investment banking career. I turned toward healing instead.
I went on to earn a master’s degree in Holistic Wellness, specialized as a Holistic Health Practitioner with the Institute for Integrative Nutrition and earned a Fitness Nutrition and Weight Loss Specialization from the National Academy of Sports Medicine.
My mission is to help driven people like you take back their health and get back to enjoying their lives.
High-achieving people need more than just basic nutritional advice—they become the best version of themselves when they have a strategic partner who understands their unique challenges and aspirations.
As a Functional Nutritionist and Wellness Coach, I provide the expertise, personalized care, and practical solutions so you can get back to excelling the way you are used to in every aspect of your life.
I hope you find my Heal Your Brain Fog Course helpful!
In good health,
Sinead