The Beauty of Bio-individuality
No two people are the same. Although we might share common illnesses, nutritional deficiencies or health challenges, we all experience them differently. This is why a ‘diet’ or ‘one size fits all’ approach is not our answer. In order to effectively heal ourselves of our health issues, we need to follow our own individualized plan. You are unique, and so your nutritional and lifestyle remedies are unique to you.
Working together, we will craft a personalized program that will meet your specific needs and concerns. In our initial consultation, we will uncover the root causes of your issues and determine the most appropriate steps to accomplish your healing. With this in mind, we will devise a package that will work best for you.
6 Month Membership PrograM
Initial Nutrition & Lifestyle Consultation: complete health history, goal setting, initial plan implementation
6 follow-up progress sessions (Wellness Check-ups & Performance Assessments): in-depth discussion to monitor progress with food & lifestyle changes, improvements in symptoms, obstacles encountered & next steps
Grocery store tour (small, intimate group): Shopping & Kitchen Revitalization
Ongoing email support
Take-home materials: educational hand-outs, food & meal component lists, food replacement sources & recommendations, snack ideas, book lists, recipes & supplement lists
Food & mood accountability journal
$95 per month, with a 6 month commitment ($570)
Single Session Cost:
Initial Consultation $125
Follow-up Sessions: $115