Nutrition & Lifestyle for Men's Health & Vitality!

Tired of feeling fatigued, lacking libido & generally unwell? Are our food & lifestyle habits fueling our issues? Rather than accepting our symptoms as 'the norm', let's look at changes we can make to recreate health, energy & vitality. In this video, we pinpoint some of our common ailments, examine their root causes & brainstorm tips that will nourish us back to peak physical and emotional health!

Sinead Urwin